Gout Diets

by admin on 19/12/2012

Overweight individuals and the elderly are at risk of developing gout. According to some studies, elderly men are more susceptible to such condition as compared to women. Aside from that, unhealthy diets also play a significant role. Gout diets are therefore important and need to be monitored to control or prevent the condition from becoming […]


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Healthy Diet

by admin on 19/12/2012

Going on a healthy diet is the best you can do for your degrading health. A healthy diet includes various proteins, fresh fruits, green and leafy vegetables to fulfill the nutrient requirements of your body. Considering the changes in lifestyle, a healthy diet is a must to ensure a disease free life. After adopting a […]


Prasouda Diet

19 December 2012

  Prasouda the diet, also known as the Mediterranean diet, is much more than just some food to eat, it’s actually a long-term style of life. The blend of an energetic lifestyle and nutrition of food present at that location with a stress-free approach, the Prasouda Mediterranean diet is one of the best approach to […]

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Is There a Magic Pill for Weight Loss? | weight loss pills

23 March 2011

We’ve all been led to believe that there’s no way weight loss pills can actually work, and for a long time, that made sense to me, after all, we know that the main reasons for gaining weight, and not losing it again, are too much of the wrong food, and not enough exercise; right? Well, it would appear it isn’t.

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Are There Hidden Dangers in Artificial Sweeteners?

14 February 2011

Artificial sweeteners have been around for many years, but there are have always been rumours that some of them aren’t as good for you as they first appear to be, but is that really true? Is there anything hidden in them that you should be on the lookout for?

In this article we’re going to look at some of the more well known of the artificial sweeteners on the market. We’ll see just how strong some of these really are compared with your everyday table sugar, and we’ll finish by finding out if there really is something in them that we need to avoid…

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Self-Awareness: The Key to Positive Change

3 February 2011

Just how much self-awareness do you actually have? Everyone these days has something that they want to change about themselves or in their life in general, but very few of these people stop to think about how changing these things will change them as a whole…

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How to Avoid Bad Habits

31 January 2011

Wouldn’t it be good if you could simply steer clear of bad habits, rather than being forced to stop them at a later date? Nobody can steer clear of them all, simply because there’s way too many to keep away from. However, it’s possible to decrease the amount of them that you’ll need to beat…

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Medical Treatments for Addictions

31 January 2011

Can addictions be remedied using medical treatments? A number of people would say ‘of course they can’; as they’ve been able to successfully conquer their addictions in this way. There are lots of medical treatments for smokers, and the like, who want nothing more than to stop their cravings…

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Sore Throat set off by Acid Reflux

29 January 2011

Acid reflux can cause a number of seemingly unconnected other problems, and having a sore throat is just one of them. So how are these two ailments actually connected?

In this article we’re going to look at what acid reflux is and how it can cause a sore throat, we’ll have a look at some of the ways you can treat your sore throat, and finally we’ll see if there are ways of preventing the problem in the first place.

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Focusing on Lasik Eye Surgery

28 January 2011

Lasik eye surgery has been changing people’s lives, and if you’ve become sick of poking your eye everyday to get a contact lens in, or tired of cleaning glasses that are smudged before you have a chance to put them back on, then lasers may be the answer for you…

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