We’ve all been led to believe that there’s no way weight loss pills can actually work, and for a long time, that made sense to me, after all, we know that the main reasons for gaining weight, and not losing it again, are too much of the wrong food, and not enough exercise; right? Well, it would appear it isn’t.

{ 0 comments }

Artificial sweeteners have been around for many years, but there are have always been rumours that some of them aren’t as good for you as they first appear to be, but is that really true? Is there anything hidden in them that you should be on the lookout for?

In this article we’re going to look at some of the more well known of the artificial sweeteners on the market. We’ll see just how strong some of these really are compared with your everyday table sugar, and we’ll finish by finding out if there really is something in them that we need to avoid…

{ 0 comments }

Self-Awareness: The Key to Positive Change

3 February 2011

Just how much self-awareness do you actually have? Everyone these days has something that they want to change about themselves or in their life in general, but very few of these people stop to think about how changing these things will change them as a whole…

Read the full article →

How to Avoid Bad Habits

31 January 2011

Wouldn’t it be good if you could simply steer clear of bad habits, rather than being forced to stop them at a later date? Nobody can steer clear of them all, simply because there’s way too many to keep away from. However, it’s possible to decrease the amount of them that you’ll need to beat…

Read the full article →

Medical Treatments for Addictions

31 January 2011

Can addictions be remedied using medical treatments? A number of people would say ‘of course they can’; as they’ve been able to successfully conquer their addictions in this way. There are lots of medical treatments for smokers, and the like, who want nothing more than to stop their cravings…

Read the full article →

Sore Throat set off by Acid Reflux

29 January 2011

Acid reflux can cause a number of seemingly unconnected other problems, and having a sore throat is just one of them. So how are these two ailments actually connected?

In this article we’re going to look at what acid reflux is and how it can cause a sore throat, we’ll have a look at some of the ways you can treat your sore throat, and finally we’ll see if there are ways of preventing the problem in the first place.

Read the full article →

Focusing on Lasik Eye Surgery

28 January 2011

Lasik eye surgery has been changing people’s lives, and if you’ve become sick of poking your eye everyday to get a contact lens in, or tired of cleaning glasses that are smudged before you have a chance to put them back on, then lasers may be the answer for you…

Read the full article →

Coming Clean with a Cure for Acne

27 January 2011

Can you remember back to the time when you were a kid, and wanted nothing more than a cure for acne? Or maybe it’s something that you’re just going through now? Either way it’s not the sort of thing that’s going to leave you with many pleasant memories. But there are ways to deal with it, or at least…

Read the full article →

What is the Practice of Reiki?

26 January 2011

Is Reiki one of those practices that you know you’ve heard of, but aren’t too sure if you know what it actually is? With so many different healing practices available these day it’s easy to find yourself getting confused about what’s on offer, never mind actually knowing what it is or where it came from, so now’s your chance to take a few minutes and find out what it’s all about…

Read the full article →

Children and the Risk of High Blood Pressure

25 January 2011

Were you aware that even very young children can be at risk of having high blood pressure? It’s a scary thought, but it can happen. This will often happen to babies that have been born prematurely, or those that have a heart or kidney problem, and if it happens to older children it will often be because there is some family history of high blood pressure…

Read the full article →