September 2010

Green Tea – Why is Everyone Going Crazy Over It?

29 September 2010

For many, Green Tea seems to be just another one of a long line of health related products that people have gone mad over recently; but is it any different from any of the other so called natural remedies?

In this article we’re going to find out a bit more about what goes into Green Tea, then we’ll look at the health claims made for it, and finally we’ll see if any of these claims can actually be backed up by science…

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Do I Have Water Retention?

28 September 2010

Water retention is one of those things that most people would rather diagnose themselves than have to go and see their doctor about, but do you know what to look for? Should you be going to see your doctor anyway, or is this something that you can easily treat yourself?

In this article we’re going to check out what water retention is, next we will find out a few fast ways of seeing if you are retaining water, and finally we are going to see if this is something that you can tackle yourself, without having to trouble your local doctor about it…

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Do I Really Need 8 – 10 Glasses of Water a Day?

27 September 2010

How many glasses of water should we be drinking a day? A lot of people are under the impression that you need to drink anywhere between 8-10 glasses of water a day, but just how accurate is that assumption? What are the actual facts behind the numbers that are so often quoted in the media and magazines…

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7 Day Detox Plan

26 September 2010

Everyone seems to be looking for a good detox plan these days. They have become just as big business as some of the diets that you’re bound to have seen sold as books and DVDs in stores, or in those late night infomercials, but why have they become so popular, and can you run your own 7 day detox plan from the comfort of your own home…

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Alleviating Pollen Allergies with an Indoor Air Purifier

26 September 2010

Have you ever wondered if an indoor air purifier is the answer when it comes to alleviating pollen allergies? If you have, then this could be the article that you’ve been looking for. First we are going to have a look at what air filters are, and how they work. Next we’ll look at the [...]

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Finding a Good Acne Cure

24 September 2010

There is such a lot of anecdotal advertising of the merits of some therapy or another that it all gets very confusing. You just need to find out what pimples remedies meet your wants and it could be a case of trial and error. However, there are a number of professionals who say that there is no actual remedy and you need to disregard such promises…

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Getting in Shape Quickly

23 September 2010

Is it your goal to build a leaner, meaner and more muscular body as quickly as possible? Here is a collection of the five most important no nonsense muscle building and body-fat eliminating tips: 1) Cut down on body fat and bulk up at the same time.Maybe you’ve heard of “bulking” and “cutting”? This is [...]

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Understanding The Elliptical Cross Trainer

15 September 2010

The elliptical cross trainer device brings together the action of a a stair climber, treadmill and stationary bike into 1 convenient unit. This piece of fitness equipment provides the fitness and health gains of hiking, cross-country skiing, and additionally biking…

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Can a Yeast Infection Turn Out to be Hazardous?

15 September 2010

Systemic infection happens when the fungus candida that causes yeast infection slips into the bloodstream. When this reaches the liver and urinary tract, it could cause a lot of damage. Systemic yeast infection happens when internal organs are affected by the ailment…

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Treating Gout

14 September 2010

Gout usually affects the large joint of the big toe but can also affect other joints, including the knee, ankle, foot, hand, wrist and elbow. The shoulders, hips or spine can also be affected during the later stages of gout…

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