February 2011

Are There Hidden Dangers in Artificial Sweeteners?

14 February 2011

Artificial sweeteners have been around for many years, but there are have always been rumours that some of them aren’t as good for you as they first appear to be, but is that really true? Is there anything hidden in them that you should be on the lookout for?

In this article we’re going to look at some of the more well known of the artificial sweeteners on the market. We’ll see just how strong some of these really are compared with your everyday table sugar, and we’ll finish by finding out if there really is something in them that we need to avoid…

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Self-Awareness: The Key to Positive Change

3 February 2011

Just how much self-awareness do you actually have? Everyone these days has something that they want to change about themselves or in their life in general, but very few of these people stop to think about how changing these things will change them as a whole…

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